The Regulated Rise™
5-Day Private Podcast + Nervous System Reset
Lead with calm power, not chaos.
You don’t need to push harder to show up powerfully — you just need to rise from regulation, not reactivity.
In just a few minutes a day, this private podcast experience will guide you through a simple yet potent nervous system reset — designed for ambitious women who crave calm authority, grounded leadership, and sustainable confidence.
Inside The Regulated Rise™, you’ll learn to:
- Calm spirals before they take over your day
- Anchor your energy when you feel scattered or overstretched
- Reclaim your power — without forcing, fixing, or faking it
Each short, daily episode blends gentle nervous system tools with Trenna Hiney’s signature Calm Power™ coaching, helping you reset your body, reclaim your focus, and rise with clarity and confidence.
What’s Waiting for You Inside
- Day 1: The Voice You’ve Been Holding Back
- Day 2: Leading Without Saying a Word
- Day 3: The Power of the Quiet Win
- Day 4: When Fear Means You’re Ready
- Day 5: The Boldness of Doing the Next True Thing
By the end of the 5 days, you’ll feel calmer, clearer, and more confident — ready to lead and live without the internal chaos.
Ready to rise regulated?
Join now and start your first episode today. Because your leadership begins where your nervous system feels safe.
Yes! I’m Ready to Reset and Rise